Session Library

304 curated coaching sessions

End ZoneEnd ZoneDefensive ZoneAAAADDZEN FOOTY
4.0

#111: Passing and Movement

U12 · Passing · 60 min

2 blocksHas diagram
Passing Area1234ZEN FOOTY

#12 Improving All Areas

U5 · Passing · 45 min

2 blocksHas diagram
Skill dev — 3v3 plus 2 channel floaters: Pitch…
U12·75 min

#134: Dribbling Competition with Small- and Full-Sized Games

U12 · Dribbling · 75 min

2 blocks
Skill dev — 1v1 dribbling: Multiple small…
U5·45 min

#25 Dribbling and Dueling

U5 · Dribbling · 45 min

2 blocks
Skill dev — 2v2 league ladder: Multiple pitches…
U5·45 min

#4 A Tournament-Orientated Practice

U5 · Passing · 45 min

2 blocks
Skill dev — 1v1 dribbling and shooting: Groups of…
U8·60 min

#57 Dribbling, Shooting and Teamwork

U8 · Dribbling · 60 min

2 blocks
Skill development — blindfolded small-sided game:…
U8·60 min

#84 Communication is Key

U8 · Fitness · 60 min

2 blocks
Skill dev — 3v3 on four different pitch types:…
U8·60 min

#85 Different Pitches

U8 · Passing · 60 min

2 blocks
Skill dev — 3v3 with different number of goals…
U8·60 min

#89: Dribbling and Awareness

U8 · Dribbling · 60 min

2 blocks
Place a goalkeeper in a full-size goal. Split…
U5

1v1 50/50 to Goal Team Competition

U5 · Shooting

1 block
Create a 40x30 yard grid. Place a small goal on…
U9

1v1 Attacking and Reaction Drill

U9 · Dribbling

1 block
Place a cone about 25 yards from the goal. Split…
U9·10 min

1v1 Competition

U9 · Dribbling · 10 min

1 block
Set cones in a diamond shape about 20 yards from…
U9

1v1 Diamond Shooting Drill

U9 · Passing

1 block
Technical: 1v1 Battle Zone Objective: Develop…
55 min

1v1 Madness

55 min

4 blocks
Technical: 1v1 Battle Zone Objective: Develop…
55 min

1v1 Madness

55 min

4 blocks
123456ZEN FOOTY
+3 more

1v1 Madness

55 min

4 blocks4 diagrams
15x25yd GridADAADDCZEN FOOTY

1v1 or 2v2 - Get Outta Here

U9 · Dribbling

1 blockHas diagram
Set up a diamond-shaped area approximately 30x30…
U5

1v1 Reaction Gate Challenge

U5 · Dribbling

1 block
Create a 15x25 yard grid with small goals on each…
U7·15 min

1v1 Speed and Reaction Game

U7 · Dribbling · 15 min

1 block
Set up a small square with a mini-goal at each…
U8·10 min

1v1 to Four Goals

U8 · Dribbling · 10 min

1 block
Create a 12x5 yard grid just inside the penalty…
U9

1v1 to Goal

U9 · Dribbling

1 block
Split 6 players into two groups with different…
U7

1v1 Transition Game

U7 · Dribbling

1 block
Passing
U7

2 Players, 1 Ball Skill Drills (Brazilians)

U7 · Passing

Arrange a starting point with two attackers…
U8·10 min

2v1 Attacking Play

U8 · Passing · 10 min

1 block
Create an area approximately 20x30 yards. Groups…
U9

2v1, Receiving while Facing the Defender

U9 · Passing

1 block
Divide team into 2 groups with a goalkeeper in…
U9·6 min

3-Minute Shooting Drill

U9 · Shooting · 6 min

1 block
Mark out a small square or circle (approx. 8–12 m…
U10·10 min

3v1 / 4v1 Rondo

U10 · Passing · 10 min

1 block
Set up two goals facing each other 35-40 yards…
U10

3v2 Flying Changes

U10 · Passing

1 block
Build a 20x20 grid. Create three teams of three,…
U9

3v3 Plus 3

U9 · Passing

1 block
Set up a playing area (approx. 20x25m) with a…
U10·15 min

3v3 Plus Target Players at the Ends

U10 · Passing · 15 min

1 block
Create a rectangular field approximately 25x35…
U9

4-Goal Game

U9 · Passing

1 block
Create a grid the width of the playing field,…
U9

4v2 Soccer Game to Goal

U9 · Passing

1 block
Set up a 30x30 grid with one side playing to…
U9

4v3 Attack vs. Defence

U9 · Shooting

1 block
Mark out a pitch appropriate for 4v4 (approx.…
U10·15 min

4v4 Plus 2 Jokers

U10 · Passing · 15 min

1 block
Create a grid approximately 40x25 yards. Create a…
U5

4v4 Soccer to a Small Gate

U5 · Passing

1 block
Set up 4 small goals at the 4 corners of the…
U9

4v4 With 5 Goals Inside The 18

U9 · Shooting

1 block
Create a 15x15 yard grid. Five attackers inside…
U8

5v2 Rotating Defenders

U8 · Passing

1 block
Mark an area appropriate for 5v3 play (approx.…
U12·15 min

5v3 Build-Up Play

U12 · Passing · 15 min

1 block
PRACTICE (Activity 1): Red Light/Green Light 7.5…
U6·60 min

6U Week 1 – Build Up in Opponent Half (Dribbling & Passing)

U6 · Passing · 60 min

2 blocks
PRACTICE (Activity 1): Sailing the Seas 8…
U6·60 min

6U Week 2 – Dribbling with Purpose

U6 · Passing · 60 min

2 blocks
PRACTICE (Activity 1): Driving Through Tunnels 8…
U6·60 min

6U Week 3 – Passing & Moving Forward

U6 · Passing · 60 min

2 blocks
PRACTICE (Activity 1): 4 Surface Dribbling 8…
U6·60 min

6U Week 4 – Ball Control with 4 Foot Surfaces

U6 · Passing · 60 min

2 blocks
PRACTICE (Activity 1): Hunting the Coach 8 minutes
U6·60 min

6U Week 5 – Shooting & Scoring Goals

U6 · Passing · 60 min

2 blocks
Create a field approximately 60x40 yards. Two…
U9

7v7 Scrimmage

U9 · Passing

1 block
CORE ACTIVITY: Partner Bandits DURATION: 18 min.
U8·60 min

8U Week 1 – Build Up in Defensive Half (Partner Bandits)

U8 · Passing · 60 min

2 blocks
CORE ACTIVITY: 2v2 to 4 Corner Goals DURATION: 20…
U8·60 min

8U Week 2 – Dribbling Forward & Creating Space

U8 · Passing · 60 min

2 blocks
CORE ACTIVITY: Boston Bulldogs (partners)…
U8·60 min

8U Week 3 – Passing to Score

U8 · Passing · 60 min

2 blocks
CORE ACTIVITY: 2 x 1v1 to End Zones DURATION: 20…
U8·60 min

8U Week 4 – Receiving & First Touch

U8 · Passing · 60 min

3 blocks
CORE ACTIVITY: Guard the Goals DURATION: 18 min.…
U8·60 min

8U Week 5 – Scoring Goals & Finishing

U8 · Passing · 60 min

3 blocks
Divide team into pairs with 1 ball per pair.…
U8·10 min

Across-Field Warm-Up

U8 · Passing · 10 min

1 block