5-a-side·PassingDribbling
6U Week 2 – Dribbling with Purpose
60 min8–12 playersU6Beginner
Improve build up in the opponent’s half of the field | Player actions: Pass or dribble forward | Skills: Dribbling: Surface of the foot and ball, quality of the touch, change direction, head up – Passing: Surface of the foot
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Warm Up~10 min
1st PLAY PHASE (Intentional Free Play) 12 minutes (play multiple 3-4 minute games)
Soccer balls (one per player recommended)Cones/markersSmall goals (or cone goals)
Main Activity~50 min
PRACTICE (Activity 1): Sailing the Seas 8 minutes-8 intervals-40 sec. play-20 sec. rest OBJECTIVE: Improve the player's ability to dribble their soccer ball and change direction
Soccer balls (one per player recommended)Cones/markersSmall goals (or cone goals)
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