1v1 50/50 to Goal Team Competition
A fun team competition drill for younger players focusing on fitness, shooting, goalkeeping, and winning 50/50 balls. Two teams compete to score after sprinting around cones and fighting for a ball.
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Place a goalkeeper in a full-size goal. Split remaining players into two even teams and align them on each goal post. Each player starts with one hand on the goal post. Place a cone approximately 20 yards from goal in front of each line. Coach has a supply of balls. On the coach's command, the first player from each team sprints around the cone in front of their line. As players approach, coach plays a 50/50 ball in the middle between the cones. The two players fight for possession and attack the goal. Either player can score. Award the scoring team a point. First team to 10 points wins.
- •Sprint at top speed around the cone
- •Battle and win the 50/50 ball
- •Quickly attack the goal once possession is won
- •Continue to fight for the ball when defending
- •Have fun
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SoccerXpert ↗No diagram yet
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